Well, it’s getting close to the end of the first week, and I’m still going! Going as strong as the beginning as the first 3 days? Not really. Now don’t get me wrong. I’m sticking to the diet and workout plan. I have not faltered with the fix plan. But the first 3 days, I was done with the majority of my day by 11. That’s breakfast, workout, shakeology and planning my lunch and dinner. Yesterday I really started to feel the munchies come one, but today…oh man! Today, I just want a single little piece of a kit kat or just couple of peanut butter m&m’s. I’m trying to be the strongest person that I can be, but this going cold turkey stuff is hard. I know that it’s for a healthier life, a fitter life, a happier life. I will not eat that cookie! I will not eat that candy! If I give in now, what’s the point of going on? I mean really. The first time you give into something that you are wanting to give up, you are opening up the flood gates of not changing. If you want change, you have to make it happen, no matter what.
After I finally had my shakeology for the day, the cravings did go away. I feel so refreshed and ready to get going on just cleaning my house. I did my cardio fix today. That was tough. I am not very good when it comes to weights and all I have are 3 lb and 5 lb weights! I’m such a sissy! I kept going even if that meant doing the modified version. BTW…I did the whole body cardio fix that I was supposed to do at the beginning of the week. I started the wrong DVD, but got back on track. So tomorrow instead of the Dirty 30 (again), I’m gonna do the upper fix.
Anyway…I’m getting stronger! Physically and mentally. 2 more days until the start of the 2nd week. 2 more days of my making my body stronger! Here’s to tomorrow!